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Psychotherapy & counselling online and in person

Psychological support wherever you are

Self-esteem guide 


Every wish deserves an action

One of the main components of mental health is the ability to enjoy your life.

Our whole body was created to experience joy many times throughout the day. If we don't have positive feelings for a long period of time without a specific reason, it means some things must be addressed.

A mentally healthy person is joyful, relaxed and mostly well satisfied. The internal aspects that prevent you from feeling this way (anxiety, apathy, phobias, codependency, emotional dependency, jealousy, etc.) are nowadays treated without medication. I believe everyone can improve their quality of life and I know how to help you with that.

Theoretical foundations and practical exercises for intense and daily stress


Everything you need to know about anxiety in 15 pages

Download free work book

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Tel: +306955717200,  +447774936906

Palmers Green, London | Thermi, Thessaloniki

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